Hi, I’m Anita Meyer, the owner of Mindful Energy Wellness.
I’ve been a Registered Nurse for over 20 years and have had the privilege of working in many different areas of healthcare. Over the years, I’ve discovered that my true passion lies in supporting people through life’s ups and downs.
At Mindful Energy Wellness, my goal is to create a space where you feel seen, supported, and empowered to reconnect with yourself — one mindful step at a time.
I’ve had my own personal struggles with mental health and come from a place of genuine understanding and compassion. In caring for others, I discovered my passion for meaningful connection — but I also learned what happens when we forget to care for ourselves.
As a Registered Nurse Psychotherapist, I offer personalized therapy and mindful support to meet you exactly where you are. Together we’ll explore your inner world with gentleness and curiosity, allowing you to uncover your core values and cultivate the clarity, confidence, and compassion to create meaningful, lasting change.
You don’t have to navigate life alone. Let’s walk this path together — one step at a time, toward balance, confidence, and inner peace.
